I am compassionate but I also know how to get people the results they want. Most people need accountability in order to change old habits and get into healthier ones. By training with me, they will have ongoing accountability which I daresay is the most vital part to reaching their health and fitness goals.
I love a great lifting session with some HIIT and abs to finish it off.
I love smoothies, protein shakes and bars, bananas, spinach, Vietnamese food, and tacos.
I'm not a huge fan of salads.
I am compassionate but I also know how to get people the results they want. Most people need accountability in order to change old habits and get into healthier ones. By training with me, they will have ongoing accountability which I daresay is the most vital part to reaching their health and fitness goals.
I love a great lifting session with some HIIT and abs to finish it off.
I love smoothies, protein shakes and bars, bananas, spinach, Vietnamese food, and tacos.
I'm not a huge fan of salads.
Anything techno, rap, r & b, dance, as long as it has a good beat.
I like to figure out how to make unhealthy food healthy, by switching out ingredients.