I work to get personal with my clients as a true personal trainer. I take into consideration a lot of factors and a person for example a women’s menstrual cycle, I’m able to work with a client during that time an walk them through how the may be feeling and how to still move their bodies during that time.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Natalia will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Natalia will:
Because life happens. When it does, Natalia has your back.