Meet Coach Naseem
Specialties
- Losing fat
- Building Muscle
- Getting Started
Certifications
- ISSA Certified
Meet Coach Naseem
My Mission
My mission plan is to help clients achieve their goals, knowing it’s possible. Always reassuring hope when it seems like results aren’t being made, and always bring up their progression the littlest things go a long way. Also, sharing a little bit of an experience of my own, without making it too much about my story for pointing out a relatable situation I experienced myself. One of the main reasons why I love fitness is because even when being a personal trainer even i.e., the trainer myself is still learning and that’s something I like to always reassure to clients is that as I learn a piece of something, I share that with my clients.
In my own words. Your life is internal, your progression is for you, not for others. Embrace you
Naseem's mantra
Why Train With Me
Because my natural intention is to build authentic connections instead of thinking so much about the commission, though, it’s very important. I always tend to build authentic connections and long-term relationships.
Getting To Know Me
- My go-to workoutResistance band, workouts, and treadmill/resist weight, holding workouts to build stamina
- Healthy food I loveSalads, plant-based products, dairy, free products
- Healthy food I hateProcessed foods, fast foods, artificial foods, high cholesterol, unhealthy, snacks
A Little More About Me
- Favorite workout musicR&B, hip-hop, and heavy rock
- What people are most surprised to learn about meI’m currently training to learn the art of MMA, then exceed in professional, wrestling fun fact
How it works
Start with a phone consultation with Naseem
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Naseem will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Naseem's input
Because sustainable improvements to nutrition drive life-changing benefits, Naseem will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Naseem
Because life happens. When it does, Naseem has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
