Meet Coach Narumi
Specialties
- Prenatal/postpartum
- Rehabilitation
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Injury Preventions
- Adapted Fitness
- Soft Tissue Release
Certifications
- NSCA Certified
- First Responder
- Psychological First Aid
- Stanford Introduction To Food And Health
- True Sports Clean
Meet Coach Narumi
My Mission
My mission is to keep you motivated and your life full-filled to improve your health and physical conditions you are facing. I support you until you become happy about your outcomes (weight loss, athletic performance, daily functioning); no matter which level you are in and what goals you are trying to achieve ☺️! If you are struggling to achieve your goals, no worries , I won’t let you behind!! I listen to and respect you all the time, thinking about what you really need to improve theoretically and psychologically. So you are very welcomed to ask a lot of questions and concerns for me!! I would be delighted to help you out. I am always there for you; your moods and physical conditions are always first! We get through this together!!
It all adds up ⬆️
Narumi's mantra
Why Train With Me
Are you struggling to keep you motivated and have fun towards your goals? I am here for you! Those who have little time for yourself, I will definitely give you some tips and plans for exercises or healthy lifestyles/foods. I can also provide home exercises and resources for your rehabilitations, mental health and regular functioning. I am a good listener, so you are very welcomed to ask me a lot of requests or questions! I am very excited to help you out and get through your goals together!
Getting To Know Me
- My go-to workoutCycling, jogging, volleyball, dodgeball, HIIT, circuit training, hiking and morning-yoga !!
- Healthy food I loveAny sort of greens (but basil), fruits, whole foods, gluten-free, “light” taste & organic foods!
- Healthy food I hateNO healthy food I hate!
A Little More About Me
- Favorite workout music“We Will Rock You” Queen. “Waiting For You” Avicii. “Blinding Lights” The Weekend. “Bang Bang”
- What people are most surprised to learn about meI am very stoic to myself but gentle for others! So you’re welcome to ask many questions anytime!
How it works
Start with a phone consultation with Narumi
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Narumi will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Narumi's input
Because sustainable improvements to nutrition drive life-changing benefits, Narumi will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Narumi
Because life happens. When it does, Narumi has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
