+3 more
Do you wanna CHANGE yourself, but a little TIME and MONEY for yourself ? You get the EXACT SAME QUALITY as an IN-PERSON trainer ( I work for a face to face gym too) helping FUN exercises, CHRONIC PAIN, NUTRITION & MENTAL health! PLEASE ask me any concerns / questions! I am ALWAYS with you as a DAILY SUPPORTER !
Olympic lifting. Core exercises. Cardio: 10K & intervals & cycling. Morning yoga.
Any sort of GREENS, FRUITS, WHOLE & ORGANIC foods!!
NO healthy food I hate!
Do you wanna CHANGE yourself, but a little TIME and MONEY for yourself ? You get the EXACT SAME QUALITY as an IN-PERSON trainer ( I work for a face to face gym too) helping FUN exercises, CHRONIC PAIN, NUTRITION & MENTAL health! PLEASE ask me any concerns / questions! I am ALWAYS with you as a DAILY SUPPORTER !
Olympic lifting. Core exercises. Cardio: 10K & intervals & cycling. Morning yoga.
Any sort of GREENS, FRUITS, WHOLE & ORGANIC foods!!
NO healthy food I hate!
Ariana. Harvy. Queen. Avicii. The Weekend.
I am very STOIC to myself but GENTLE for others, & a good LISTENER!!