I would provide information to the client's benefit, without bombarding them with terminology or jargon, while also spending as much 1-to-1 time with them. I will also be checking on my clients and following up on questions they might have, along with updates to their program that might benefit them. I am willing to continue working on my knowledge behind the scenes to provide the most up-to-date information.
Chest and Back day, with some sports drills at the end!
Cannot go wrong with the essential chicken and rice.
Pears
I would provide information to the client's benefit, without bombarding them with terminology or jargon, while also spending as much 1-to-1 time with them. I will also be checking on my clients and following up on questions they might have, along with updates to their program that might benefit them. I am willing to continue working on my knowledge behind the scenes to provide the most up-to-date information.
Chest and Back day, with some sports drills at the end!
Cannot go wrong with the essential chicken and rice.
Pears
Radio Songs
I prefer working out outside