I have been in the gym for 12 years. I am well versed in human anatomy (university courses) and movements with specifics exercises. I have experience in weight loss and weight management personally.
Weight lifting is my favorite way to workout
Protein pancakes are my go to healthy breakfast
I struggle to eat broccoli and tuna fish
I have been in the gym for 12 years. I am well versed in human anatomy (university courses) and movements with specifics exercises. I have experience in weight loss and weight management personally.
Weight lifting is my favorite way to workout
Protein pancakes are my go to healthy breakfast
I struggle to eat broccoli and tuna fish
Rap/hip hop or heavy metal are my go to playlists
I am only 5 feet tall, people are always shocked by how hard I train for a small girl!