My number one goal for my clients is to feel more confident in their choices, and to feel more comfortable in their own bodies. Through nutrition, goal setting, and fitness, I help my clients develop healthy habits that will serve them longterm. Personal empowerment is my top priority. I equip my clients with the knowledge to make decisions that will lead to a healthier and happier life. No quick fixes here! If your looking for a way to have success longterm, you've come to the right place.
I personally love to lift weights or go for a run!✨ Hypertrophy training is my favorite!
Air fried potato french fries are the bomb!!!
I would say I do not love cilantro!
My number one goal for my clients is to feel more confident in their choices, and to feel more comfortable in their own bodies. Through nutrition, goal setting, and fitness, I help my clients develop healthy habits that will serve them longterm. Personal empowerment is my top priority. I equip my clients with the knowledge to make decisions that will lead to a healthier and happier life. No quick fixes here! If your looking for a way to have success longterm, you've come to the right place.
I personally love to lift weights or go for a run!✨ Hypertrophy training is my favorite!
Air fried potato french fries are the bomb!!!
I would say I do not love cilantro!
Rap, pop or Hip-Hop are my favorite tunes to blast during a sweat sesh!!
HUGE Minnesota Vikings fan here! Go Vikings!