
I combine expert fitness and nutrition guidance with personalized plans tailored to your goals and lifestyle. With my support and accountability, you’ll build lasting habits and achieve real, meaningful transformation—something online programs can’t offer.
Crossfit style, HIIT style with some gymnastics movements and Olympic lifting.
Artichokes, cottage cheese, sushi, mahi-mahi.
broccoli, brussels sprouts, cauliflower
I combine expert fitness and nutrition guidance with personalized plans tailored to your goals and lifestyle. With my support and accountability, you’ll build lasting habits and achieve real, meaningful transformation—something online programs can’t offer.
Crossfit style, HIIT style with some gymnastics movements and Olympic lifting.
Artichokes, cottage cheese, sushi, mahi-mahi.
broccoli, brussels sprouts, cauliflower
hip hop/rap
I lived in a truck in Tuolumne Meadows and Yosemite CA and rock climbed for 5 months in my 20's.



