I will hold my clients accountable and make sure their daily goals are met. I will also be making sure they are completing the exercises with correct form and if they feel unsure about an exercise that they are given different options. My goal is to make my clients feel successful even if we need to modify the workout.
Incline treadmill walking and a good leg workout.
Eggs with Turkey Bacon!
Cottage Cheese
I will hold my clients accountable and make sure their daily goals are met. I will also be making sure they are completing the exercises with correct form and if they feel unsure about an exercise that they are given different options. My goal is to make my clients feel successful even if we need to modify the workout.
Incline treadmill walking and a good leg workout.
Eggs with Turkey Bacon!
Cottage Cheese
Rap/EDM
I absolutely hate running