They should train with me because I provide an enjoyable and specific program geared to the client needs. The free information online is repetitive while my program/exercises change to keep the interest of the client while still focusing on the end goal.
TRX core exercises Front squat, shoulder press. Squat, dumbbell curls. Pull-ups Db chest press
Rice and beans Salad Oatmeal Plant base meat products Vegetable pot pie Variety of fruit
Olives
They should train with me because I provide an enjoyable and specific program geared to the client needs. The free information online is repetitive while my program/exercises change to keep the interest of the client while still focusing on the end goal.
TRX core exercises Front squat, shoulder press. Squat, dumbbell curls. Pull-ups Db chest press
Rice and beans Salad Oatmeal Plant base meat products Vegetable pot pie Variety of fruit
Olives
Classic hip hop Motivational speeches
I haven’t consumed meat or drank cow milk in over 4 years.