$25 discount applied when you get started from this page!

Meet Coach Molly

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started

Certifications

  • Kinesiology degree
  • CPR/AED
  • ISSA Certified
Train with Coach Molly

Meet Coach Molly

My Mission

My mission is to help clients feel more comfortable in their own bodies. I start by teaching them how to love themselves, and then we dig deeper and find out what they want to achieve. What they think is impossible I make possible. It’s about the teamwork and the bond between myself and a client that gets goals achieved. We all start from somewhere. When I first began my fitness journey, I struggled to eat enough, I neglected strength training, and I was never recovering correctly. Now, I feel better than ever after personally gaining 20 pounds of muscle. I spend time methodically training each muscle, and afterwards I make sure that I take the time to recover my body. During our journey together, you will begin to find your confidence and feel like you’re flourishing into the person you’ve wanted to become.

It all starts with you.

Molly's mantra

Why Molly

Why Train With Me

I offer more than just giving someone a workout and diet guide. I connect with my clients, be vulnerable with them to earn their trust, and push them beyond what they think they can do. Together, we can find the best version of themself.

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About Molly

Getting To Know Me

  • My go-to workout
    I love hitting the weights — I am at home at the gym.
  • Healthy food I love
    I love anything and everything — choosing is the most difficult part. However, I love rice & chicken
  • Healthy food I hate
    Healthy foods I hate are far and few between, but plain yogurt has to be the bane of my existence.
About Molly

A Little More About Me

  • Favorite workout music
    As long as I can dance to it, I workout to it!
  • What people are most surprised to learn about me
    I used to be a competitive cross country runner in college!
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Molly

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Molly will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Molly's input

Because sustainable improvements to nutrition drive life-changing benefits, Molly will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Molly

Because life happens. When it does, Molly has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime