Every human being has the ability to train by themselves with online resources, the difference is I am a motivator and a mentor, they grow, I grow, it is more than personal trainer, is more like life style and discipline
Leg workout!!
Coconut oil, sweet potatoes, avocado, eggs, oats.
I can't think of any!
Every human being has the ability to train by themselves with online resources, the difference is I am a motivator and a mentor, they grow, I grow, it is more than personal trainer, is more like life style and discipline
Leg workout!!
Coconut oil, sweet potatoes, avocado, eggs, oats.
I can't think of any!
Metal, heavy metal, power metal, and some varieties like rap and techno.
My body fat percent and how fast I can kick and twist.