

As a Registered Dietitian and former fitness competitor living with Type 1 diabetes, I bring both professional expertise and real-life experience to every client. I provide personalized training and nutrition guidance, accountability, and ongoing support to help clients achieve results that are realistic, sustainable, and built around their individual goals.
Heavy strength training followed by a high-intensity cardio finisher.
My go to meal is marinated grilled steak with sautéed asparagus and steamed rice.
Anything with zucchini. I’ve tried to like it, but some relationships just aren’t meant to be.
As a Registered Dietitian and former fitness competitor living with Type 1 diabetes, I bring both professional expertise and real-life experience to every client. I provide personalized training and nutrition guidance, accountability, and ongoing support to help clients achieve results that are realistic, sustainable, and built around their individual goals.
Heavy strength training followed by a high-intensity cardio finisher.
My go to meal is marinated grilled steak with sautéed asparagus and steamed rice.
Anything with zucchini. I’ve tried to like it, but some relationships just aren’t meant to be.


All genres of music depending on the mood and workout plan for that day.
I work 60+ hours a week while still making time for strength training, family, friends, and life!



