While the internet can be a great resource, there is so much "noise" out there regarding what type of exercise program is best to reach fitness goals. I have years of experience training different populations; all the way from stage 4 cancer patients to college athletes. I am confident in my understanding of the human body, and am willing to give 110% motivation to my clients on a daily basis.
While the internet can be a great resource, there is so much "noise" out there regarding what type of exercise program is best to reach fitness goals. I have years of experience training different populations; all the way from stage 4 cancer patients to college athletes. I am confident in my understanding of the human body, and am willing to give 110% motivation to my clients on a daily basis.