Meet Coach Mj
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- Kinesiology degree
Meet Coach Mj
My Mission
My mission is to help clients become their healthiest and strongest version of themselves.
“When you know how to listen, every body is the Guru.” -Baba Ram Dass
Mj's mantra
Why Mj
Why Train With Me
The personal relationship between a trainer and client is crucial for growth. As a personal trainer it’s important for me to make my client feel as comfortable as possible. I do my very best to help engage individuals to push themselves to reach their goals.
About Mj
Getting To Know Me
- My go-to workoutMy favorite workout starts off with heavy deadlifts and then hitting posterior chain accessories!
- Healthy food I loveI love chicken and sweet potatoes! I eat them everyday. Also, nothing beats a good protein shake!
- Healthy food I hateI love all food
About Mj
A Little More About Me
- Favorite workout musicDubstep/EDM
- What people are most surprised to learn about meI used to compete in bodybuilding in the bikini division!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Mj
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Mj will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Mj's input
Because sustainable improvements to nutrition drive life-changing benefits, Mj will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Mj
Because life happens. When it does, Mj has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
