$25 discount applied when you get started from this page!

Mitzi Torres

NASM Certified
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health
Getting Started

My Mission

My mission is to help motivate and boost the confidence of all my clients. Getting into fitness was one of my greatest turning points, as it helped me in all aspects of my life and I aspire to see the same results in all my clients. What most inspires me is being able to help others sense the feeling of accomplishing a goal they once had seen as a challenge. No matter how big or small your goal may be, just know that it is possible and as your personal trainer, I give you my word of honor. The greatest prize to me is seeing the huge smiles on all my clients’ faces. That smile to me signifies growth, confidence, and happiness. Starting your fitness journey can come with mixed feelings but my mission as your personal trainer is to make your journey as easy and exciting as possible. Let’s make these changes together.

It’s not about being the best. It’s about being better than you were yesterday.

Why Train With Me

A client should train with me rather than solo or using online knowledge because as a trainer my personal goal is to make sure every client has the experience they deserve and expect. My high energy and excitement is undeniable contagious and I aspire to bring out the same feeling for my clients. Every client has their own way of training and I ensure that I am adapting to their needs to guarantee they are content with every session.

My go-to workout

My favorite leg day workout would have to be Bulgarian split with walking lunges as a superset.

Healthy food I love

My favorite healthy food would have to be Salmon with rice and spinach on the side.

Healthy food I hate

A healthy food that I hate are beets.

Why Train With Me

My go-to workout

My favorite leg day workout would have to be Bulgarian split with walking lunges as a superset.

Healthy food I love

My favorite healthy food would have to be Salmon with rice and spinach on the side.

Healthy food I hate

A healthy food that I hate are beets.

Favorite workout music

My favorite workout music has to be Rnb or Dance music

What people are most surprised to learn about me

The most I have ever squatted is 255 lbs.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada