I have an extensive knowledge of biomechanics, physiology, anatomy, and have an exceptional ability to connect with individuals. Furthermore, it is easy to be misled by information online that is not tailored to the individual. Going through the process on your own is going to result in far more problems and backtracks. My approach will be a custom fit for you that will lead to maximal progress, regardless of the goals.
Heavy lifting and sprinting.
Salmon, rice pilaf and asparagus. Also, can't go wrong with a steak.
Bland chicken and spinach.
I have an extensive knowledge of biomechanics, physiology, anatomy, and have an exceptional ability to connect with individuals. Furthermore, it is easy to be misled by information online that is not tailored to the individual. Going through the process on your own is going to result in far more problems and backtracks. My approach will be a custom fit for you that will lead to maximal progress, regardless of the goals.
Heavy lifting and sprinting.
Salmon, rice pilaf and asparagus. Also, can't go wrong with a steak.
Bland chicken and spinach.
Rap, heavy metal, hard classic rock, nu-metal.
I once caught a 182-pound fish off the coast of Alaska!