I am a person, just like you. I like cupcakes and movie nights with a glass a wine. I strive for balance between enjoying the simple things and moving your body to reek the benefits. I have helped new moms adjust to their new bodies and young athletes to become stronger then their components. I have helped non runners, love running and retired athletes to gain their competitive side back. Whatever your goal is, I know between my passion and education, I can get you there.
Running. When I am not running, I love strength training and doing Yoga.
Avocado and egg toast!
Cooked spinach.. Spinach salads, delicious. Cooked in a frying pan or the oven, I just cannot do.
I am a person, just like you. I like cupcakes and movie nights with a glass a wine. I strive for balance between enjoying the simple things and moving your body to reek the benefits. I have helped new moms adjust to their new bodies and young athletes to become stronger then their components. I have helped non runners, love running and retired athletes to gain their competitive side back. Whatever your goal is, I know between my passion and education, I can get you there.
Running. When I am not running, I love strength training and doing Yoga.
Avocado and egg toast!
Cooked spinach.. Spinach salads, delicious. Cooked in a frying pan or the oven, I just cannot do.
Anything that makes you want to dance!
That I danced for 3 hours straight in a Zumbathon!