I am someone who has been overweight and lost the weight. I have also been pregnant and dealt with weight loss post partum. I think my personal experience gives me a benefit as I can understand my clients better and relate to them
HIIT cardio, yoga, weight training, resistance training, Krav Maga, kickboxing
Strawberries! Any fruit really. I love cucumber, spinach, broccoli and apples!
I cannot stand Lima beans or Brussels sprouts. Gross!
I am someone who has been overweight and lost the weight. I have also been pregnant and dealt with weight loss post partum. I think my personal experience gives me a benefit as I can understand my clients better and relate to them
HIIT cardio, yoga, weight training, resistance training, Krav Maga, kickboxing
Strawberries! Any fruit really. I love cucumber, spinach, broccoli and apples!
I cannot stand Lima beans or Brussels sprouts. Gross!
Hard Rock, 80s hairband metal, metal, rock, grunge, rap, hip hop, r&b, pop, dance
I was once 215 pounds at only 5 ft 3. I am now unrecognizable to people who knew me.