Mindy McGinnis

ISSA Certified
ISSA Fitness Coach
ISSA Nutritionist
Bachelor's Degree In General Studies
Kickoff Certified

Specialties

Overall Health
Getting Started
Menopausal

My Mission

My mission is to help people understand their body’s and what works for them! I hope to continuously make people feel comfortable. Fitness journeys are a struggle to get into and I absolutely understand all the feelings that come with wanting to do better for your self but not knowing how. Everything is a learning curve, especially when you start at ground zero like I did. I want to get what knowledge I have out to as many women who need it - there’s power is persevering through a goal.

“Your body can withstand almost anything, it’s your mind you have to convince.”

Why Train With Me

I am a very caring person and wouldn't let you give up. I would find a solution to every problem the client encountered. I would text, video chat or email to keep the client motived and let them know they weren't in this journey alone. I am very passionate about health and fitness, especially women. Most women just want to be heard and get soft suggestions to make the workouts easier and FUN! Working women don't have the time for hours of research on the web. I would do it for them.

My go-to workout

My go to work out is a healthy combo of HIIT and light weights - of course knee friendly…

Healthy food I love

My go-to’s: ANY berries, juicy steak, all fresh vegetables, peanut butter with dark chocolate!

Healthy food I hate

I don’t ever gravitate towards fresh fish products!

Why Train With Me

My go-to workout

My go to work out is a healthy combo of HIIT and light weights - of course knee friendly…

Healthy food I love

My go-to’s: ANY berries, juicy steak, all fresh vegetables, peanut butter with dark chocolate!

Healthy food I hate

I don’t ever gravitate towards fresh fish products!

Favorite workout music

Depends on my mood! Anything upbeat and positive.

What people are most surprised to learn about me

I am a water bug and will swim any chance I get (as long as the water isn’t cold!).

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada