I am a very caring person and wouldn't let you give up. I would find a solution to every problem the client encountered. I would text, video chat or email to keep the client motived and let them know they weren't in this journey alone. I am very passionate about health and fitness, especially women. Most women just want to be heard and get soft suggestions to make the workouts easier and FUN! Working women don't have the time for hours of research on the web. I would do it for them.
My go to work out is a healthy combo of HIIT and light weights - of course knee friendly…
My go-to’s: ANY berries, juicy steak, all fresh vegetables, peanut butter with dark chocolate!
I don’t ever gravitate towards fresh fish products!
I am a very caring person and wouldn't let you give up. I would find a solution to every problem the client encountered. I would text, video chat or email to keep the client motived and let them know they weren't in this journey alone. I am very passionate about health and fitness, especially women. Most women just want to be heard and get soft suggestions to make the workouts easier and FUN! Working women don't have the time for hours of research on the web. I would do it for them.
My go to work out is a healthy combo of HIIT and light weights - of course knee friendly…
My go-to’s: ANY berries, juicy steak, all fresh vegetables, peanut butter with dark chocolate!
I don’t ever gravitate towards fresh fish products!
Depends on my mood! Anything upbeat and positive.
I am a water bug and will swim any chance I get (as long as the water isn’t cold!).