I take on the teacher mentality, so not only is the client training with me at the moment, but I will provide tools, tips, and tricks they are able to use for life. I also provide motivation and support, something we all need in order to achieve a goal.
Is a full-body workout, I begin with lifting weights and then on to cardio to burn twice as much!
Besides my protein shakes, are my natural homemade juices and chocolate... I love dark chocolate.
My body doesn't tolerate garlic anymore and I don't like fad diets.
I take on the teacher mentality, so not only is the client training with me at the moment, but I will provide tools, tips, and tricks they are able to use for life. I also provide motivation and support, something we all need in order to achieve a goal.
Is a full-body workout, I begin with lifting weights and then on to cardio to burn twice as much!
Besides my protein shakes, are my natural homemade juices and chocolate... I love dark chocolate.
My body doesn't tolerate garlic anymore and I don't like fad diets.
Worship all-day... I listen to gospel or motivational youtube videos to keep me pumped.
I think living an RV lifestyle will be in my very near future, so our LIVE workouts will be fun.