I make my client’s exercise program safe, effective, and fun. I also provide expertise, accountability, and support.
My favorite sweat sesh is boxing. I also like Hiit and circuit training.
I love eggs, oatmeal, avocado, broccoli, celery, kale, spinach, fish, beets, blueberries, almonds...
There is no healthy food I hate.
I make my client’s exercise program safe, effective, and fun. I also provide expertise, accountability, and support.
My favorite sweat sesh is boxing. I also like Hiit and circuit training.
I love eggs, oatmeal, avocado, broccoli, celery, kale, spinach, fish, beets, blueberries, almonds...
There is no healthy food I hate.
Pop music hits, dance music
Fitness for me is not seasonal hobby or duty, it is lifestyle.