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Meet Coach Miles

4.7out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • Basketball


  • ACE Certified
  • Associate Of Arts Oregon Transfer Degree
  • CPR
Train with Coach Miles

Meet Coach Miles

My Mission

My mission is to help clients achieve their fitness goals in a healthy and realistic way.

Do one thing every day that scares you. -Eleanor Roosevelt

Miles's mantra

Why Miles

Why Train With Me

I have ambition, clear ideas, qualifications, and drive for this role. My current clientele will speak to the motivation, progress, rapport, and customer service that I provide them with during and outside of training. It can be overwhelming navigating the health and fitness industry, and I strive to supply my clients with clear instructions and information in order to best assist them in their personal fitness journeys.

Coach Action
Coach Body
About Miles

Getting To Know Me

  • My go-to workout
    I like to start with a 20 minute warmup of playing basketball and go straight into a lifting session
  • Healthy food I love
    I love strawberries, avocadoes, eggs, oatmeal, bananas, carrots, rice, chicken, salmon, and grapes.
  • Healthy food I hate
    I hate Brussel sprouts, quinoa, dragon fruit, and kale.
About Miles

A Little More About Me

  • Favorite workout music
    I love listening to early 2000s music when I exercise. On occasion, I will listen to rock music.
  • What people are most surprised to learn about me
    People are surprised to learn that I didn't play basketball in high school despite my love for it.
Coach Humanizing
4.7out of 5
11 reviews (from verified clients on Kickoff)
Madison H
Skylar L
Chandan B
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Miles

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Miles will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Miles's input

Because sustainable improvements to nutrition drive life-changing benefits, Miles will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Miles

Because life happens. When it does, Miles has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime