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Meet Coach Miko



    • ISSA Certified
    Train with Coach Miko

    Meet Coach Miko

    My Mission

    Miko's mantra

    Why Miko

    Why Train With Me

    Working a 9-5 job , being a parent, and trying to stay fit I can relate to majority of the clients. Having me as a trainer it is my job to hold my clients accountable for staying on track and reaching their goals. Instead of wasting your time trying to find information available online that’s my job to provide my clients the knowledge they need to reach their goals without the headache of them trying to figure it out themselves.

    About Miko

    Getting To Know Me

      About Miko

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Miko

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Miko will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Miko's input

        Because sustainable improvements to nutrition drive life-changing benefits, Miko will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Miko

        Because life happens. When it does, Miko has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime