I have years of experience in the fitness industry as well physical therapy and nutrition. I'm always learning and I love helping people change their lives.
TRX and Pilates reform as well as my yoga trapeze.
Brown rice and black beans with cabbage
Bell peppers
I have years of experience in the fitness industry as well physical therapy and nutrition. I'm always learning and I love helping people change their lives.
TRX and Pilates reform as well as my yoga trapeze.
Brown rice and black beans with cabbage
Bell peppers
I usually listen to audio books
I started out my fitness career as a Jazzercise instructor