$25 discount applied when you get started from this page!

Meet Coach Mike


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • ISSA Certified
  • Kinesiology degree
  • NASM Certified

Meet Coach Mike

My Mission

My mission is to make positive changes in the lives of my clients and use my knowledge, experience, and love of fitness to help enrich the lives of others. As a busy professional, I am always looking for ways to optimize my time, and move through my day effectively and efficiently. The one thing we can never get back is time. I help busy professionals optimize their time through an exercise and nutrition program that targets the body using a holistic approach, taking into account all factors including mental and social variables and lifestyle. Ultimately our goal is to develop new habits, cultivate new skills, develop a healthier self image, and a mindset that allows you to reach your goals. My program will share with you methods that I have used with hundreds of clients to get proven results without having to filter through the thousands of exercises and eating methods. My ultimate goals is to help free people from self limitations and allow them the freedom to be their best!

If you want something you've never had, you must be willing to do something you've never done.

Mike's mantra

Why Mike

Why Train With Me

I have the ability to motivate and inspire clients to push themselves toward a better lifestyle and to strive to be disciplined in all areas of their health. I hold clients accountable and check in regularly to make sure they are following through and keeping their promises to themselves.

Coach Action
Coach Body
About Mike

Getting To Know Me

  • My go-to workout
    My go to workout is a strength/cardio circuit which allows me to burn calories and build lean muscle
  • Healthy food I love
    I enjoy lean protein, fruits and vegetables, and lots of leafy greens to keep me lean and in shape
  • Healthy food I hate
    I wouldnt say there is any one food, I truly enjoy the process of eating healthy and preparing meals
About Mike

A Little More About Me

  • Favorite workout music
    I love electronic dance music or anything upbeat that gets me moving
  • What people are most surprised to learn about me
    My sense of humor, sometimes trainers get a reputation for being to serious but I love to have fun!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Mike

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mike will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Mike's input

Because sustainable improvements to nutrition drive life-changing benefits, Mike will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Mike

Because life happens. When it does, Mike has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime