Given my background in training, teaching and coaching, I have experience working with and motivating a lot of different people with varying goals. Through these experiences, I've grown to understand that the relationship between coach and client is extremely important to the process, and will work toward developing a positive and trusting one.
Strength-based metabolic circuit training that is challenging both mentally and physically.
Lean proteins such as chicken and fish, avocados, fresh fruit and breakfast smoothies.
Beans and lentils.
Given my background in training, teaching and coaching, I have experience working with and motivating a lot of different people with varying goals. Through these experiences, I've grown to understand that the relationship between coach and client is extremely important to the process, and will work toward developing a positive and trusting one.
Strength-based metabolic circuit training that is challenging both mentally and physically.
Lean proteins such as chicken and fish, avocados, fresh fruit and breakfast smoothies.
Beans and lentils.
Phish
I would prefer to ride my bike everywhere around town rather than drive.