$25 discount applied when you get started from this page!

Meet Coach Mike


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Experts
  • Fat Loss
  • Toning
  • Health Improvement


  • IFPA
  • WITS
  • YMCA Fitness Specialist
  • ASFA
Train with Coach Mike

Meet Coach Mike

My Mission

My mission statement is to help people to create a happier and healthier life through improved energy and a positive outlook.

Mike's mantra

Why Mike

Why Train With Me

Because I have a track record of proven results with 100's of clients including a Weight Loss Show winner on ABC Television . 77 lbs and 39 body inches in 16 weeks .

About Mike

Getting To Know Me

  • My go-to workout
    Circuit Training is the most effective and efficient workout that I always recommend to my clients
  • Healthy food I love
    Whole foods including fresh fruits and vegetables .
  • Healthy food I hate
    brussel sprouts and cabbage
About Mike

A Little More About Me

  • Favorite workout music
    My favorite workout music is Rock because of the beat .
  • What people are most surprised to learn about me
    That I play Ice Hockey
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Mike

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mike will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Mike's input

Because sustainable improvements to nutrition drive life-changing benefits, Mike will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Mike

Because life happens. When it does, Mike has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime