I have a good amount of experience training a wide variety of clients and I have a good educational background that help them achieve their fitness goals.
I enjoy starting off with a good athletic style strength workout then ending off with some cardio.
My go to healthy food is chicken breast and rice with a side of greek salad.
I am not a big fan of greens but I always incorporate them in my diet because of their benefits.
I have a good amount of experience training a wide variety of clients and I have a good educational background that help them achieve their fitness goals.
I enjoy starting off with a good athletic style strength workout then ending off with some cardio.
My go to healthy food is chicken breast and rice with a side of greek salad.
I am not a big fan of greens but I always incorporate them in my diet because of their benefits.
I enjoy to listen to rap and sometimes country will get me pumped up for my workout!
The fact that I enjoy reading self motivational books