Duplicate Olfato

Kinesiology degree
Kickoff Certified

Specialties

Building Muscle
Sport Competitions

My Mission

As a former basketball player who was not naturally athletically gifted, I improved my ability to withstand the demands of the sport through proper research and the application of training knowledge. This led to me helping more athletes along the way. I have been fortunate enough to have worked with multiple overseas professionals, the Canadian national team, NCAA, and Canadian university athletes. I now want to bring that same high-performance, elite athlete experience to as many people as possible (while being modified to their ability levels and goals). It is my firm belief that everyone can benefit from high-performance athlete training methodologies.

The highest human act is to inspire. - Nipsey Hussle The Great

Why Train With Me

I have extensive experience and knowledge on properly periodizing programs and modifying exercises to the client’s needs and training age. Whether you’re an experienced client or someone who has just started, I have their needs covered with my service.

My go-to workout

Sprint work followed by modified Olympic lifting and compound movement exercises!

Healthy food I love

Grass-fed steak, grilled or roasted chicken, vegetables, and some sashimi

Healthy food I hate

In the Philippines, we call it ampalaya. It’s super bitter!

Why Train With Me

My go-to workout

Sprint work followed by modified Olympic lifting and compound movement exercises!

Healthy food I love

Grass-fed steak, grilled or roasted chicken, vegetables, and some sashimi

Healthy food I hate

In the Philippines, we call it ampalaya. It’s super bitter!

Favorite workout music

Nipsey Hussle, J. Cole, or any music from similar artists.

What people are most surprised to learn about me

I’m also a basketball player agent. I helped my first client sign a pro contract just last year!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

Kickoff Program

$3/ day

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

$95 billed monthly

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada