Accountability, encouragement, empathy, personalization, and character these are 5 things the internet will not have or doing it solo. I am NASM CPT certified . I have experience working with clients to loose weight (Jenny Craig), and 1st hand experience myself loosing 50 pounds. Most importantly I love making relationship and building a safe space for clients so they know they are supported!
My go to workouts are Full body strength training and Indoor Cycle. I strive to be a hybrid athlete.
I love steak. So a good grilled steak with a fresh side salad is my go to.
I am not a big fan of bell peppers.
Accountability, encouragement, empathy, personalization, and character these are 5 things the internet will not have or doing it solo. I am NASM CPT certified . I have experience working with clients to loose weight (Jenny Craig), and 1st hand experience myself loosing 50 pounds. Most importantly I love making relationship and building a safe space for clients so they know they are supported!
My go to workouts are Full body strength training and Indoor Cycle. I strive to be a hybrid athlete.
I love steak. So a good grilled steak with a fresh side salad is my go to.
I am not a big fan of bell peppers.
Latin, hype rap, christian rap, and electric mixes
I was obsessed with running at one point , I would run 6 to 7 miles 5x a week.