I am very thorough with my consults and follow up training sessions. I make sure to cater each workout plan for each unique individual, as many different factors go into reaching optimal health and wellness. There is no “one size fits all”.
I am very thorough with my consults and follow up training sessions. I make sure to cater each workout plan for each unique individual, as many different factors go into reaching optimal health and wellness. There is no “one size fits all”.