Because I take a whole health approach. I am honest and direct, but also empathetic when a client hits a roadblock. I help the client dig deeper to find the underlying reason, then help them get back on track. I’m your biggest cheerleader, and motivation when you need it.
My go to workout is some HIIT cardio mixed with strength training
Nothing beats a bowl of cold fruit, or a protein pancake!
I can’t get into matcha
Because I take a whole health approach. I am honest and direct, but also empathetic when a client hits a roadblock. I help the client dig deeper to find the underlying reason, then help them get back on track. I’m your biggest cheerleader, and motivation when you need it.
My go to workout is some HIIT cardio mixed with strength training
Nothing beats a bowl of cold fruit, or a protein pancake!
I can’t get into matcha
Anything upbeat!! My playlist has everything from 80’s hits to today’s faves
When my kids started school I decided to join a gym. I stepped on stage to complete 16 weeks later!