Meet Coach Michelle
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- NASM Certified
Meet Coach Michelle
My Mission
My mission is help my clients to reach not only their weight and fitness goals, but also to build confidence and healthy lifestyle.
“If you want something you've never had, you must be willing to do something you've never done.”
Michelle's mantra
Why Michelle
Why Train With Me
They should train with me because I have 7 years of experience of working with trainers and I know it’s not a one size fits all experience, and I’m more willing to make sure they are comfortable with me and my technique so they can achieve the results they want.
About Michelle
Getting To Know Me
- My go-to workoutMy go to workout is a HITT workout or leg session.
- Healthy food I loveI love any combination with avocado , chicken and jasmine rice.
- Healthy food I hateI don’t love asparagus or Brussels sprouts.
About Michelle
A Little More About Me
- Favorite workout musicMy favorite is hip hop.
- What people are most surprised to learn about meThey are surprised that I love yoga.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Michelle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Michelle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Michelle's input
Because sustainable improvements to nutrition drive life-changing benefits, Michelle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Michelle
Because life happens. When it does, Michelle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
