It is my responsibility to ensure that I am providing the proper, most up-to-date information that is directly tailored to my client's goals. It is also my primary responsibility to ensure that workouts and better eating habits are enjoyable and accountable.
No day feels as good as a heavy deadlift day!
I train in all types of nutrition - But personally, I am vegan. I love buffalo seitan wraps!
"Healthy" is a subjective term! But I would have to say anything excessively greasy.
It is my responsibility to ensure that I am providing the proper, most up-to-date information that is directly tailored to my client's goals. It is also my primary responsibility to ensure that workouts and better eating habits are enjoyable and accountable.
No day feels as good as a heavy deadlift day!
I train in all types of nutrition - But personally, I am vegan. I love buffalo seitan wraps!
"Healthy" is a subjective term! But I would have to say anything excessively greasy.
Depends on the workout! I love heavy metal for heavy lifting, but upbeat EDM for cardio.
Most people are surprised to learn that I used to be 100 lbs heavier!