Michael Yongbi
- ISSA Certified
- Kinesiology degree
- Kickoff Certified
Specialties
My Mission
My mission is to help inspire, educate, and motivate others into believing themselves with reaching their goals, and putting protocols into place to give action into achieving that goal. Fitness is a marathon, not a sprint, and if you continue to be patient, you’ll get to where you want to be. I did a 24 week prep, same food everyday, hours and hours of cardio and workouts, feeling like progress isn’t being made. I understand that feeling. Trusting in the process will help you get there, which helped me drop 40lbs (self coached), and placed 3rd in my first ever bodybuilding competition!
“Let your setbacks be the reason why you work harder”
Why Train With Me
I invest every minute of my time into my clients. Their goals further exceed the importance of mine, so even if I can help someone by 1%, I still will put 200% into helping them reach their goals.
My go-to workout
Any difficult leg day! Leg presses, heavy hack squats, you name it
Healthy food I love
Classic chicken and rice, egg white omelettes, oats with fruit
Healthy food I hate
None!
Why Train With Me
I invest every minute of my time into my clients. Their goals further exceed the importance of mine, so even if I can help someone by 1%, I still will put 200% into helping them reach their goals.
My go-to workout
Any difficult leg day! Leg presses, heavy hack squats, you name it
Healthy food I love
Classic chicken and rice, egg white omelettes, oats with fruit
Healthy food I hate
None!
Favorite workout music
Hip hop, old RnB, or hard style
What people are most surprised to learn about me
I personally don’t train abs!
How it works
Let’s reach your fitness goals together.
1
Start with your perfect coach
Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.
2
Add daily personalized workouts & nutrition plans
Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.
Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.
3
Reach your goals with daily checkins
Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.
Txt me often plz k thx
The Best Plan for You
No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.
Kickoff
Daily guidance & unlimited text with your dedicated trainer- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
Kickoff Live
Recommended- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
Client stories
