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Meet Coach Michael


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • NASM Certified

Meet Coach Michael

My Mission

I provide a full service fitness of solutions that range from corrective exercise, fat loss, and strength building programs designed to help you get fit and lose fat. My programs make fitness fun—and help you achieve impressive results, fast. This isn’t your typical bark-and-bite program—we use positive reinforcement and encouragement to help you achieve your fitness goals. As your trainer I’ll tailor workouts to your fitness level and your specific needs, so whether you’re a beginner or a serious athlete, you’ll be challenged and make big improvements in your strength and endurance. Come see what I can offer you!

We’re all athletes, life’s a sport.

Michael's mantra

Why Michael

Why Train With Me

I have a proven track record of providing knowledge and motivation, along with the ability to hold clients accountable to their fitness goals. This is a service one does not receive on their own, or using free information found online.

Coach Action
Coach Body
About Michael

Getting To Know Me

  • My go-to workout
    Playing basketball.
  • Healthy food I love
    Fish Tacos
  • Healthy food I hate
    Quinoa & Edamame
About Michael

A Little More About Me

  • Favorite workout music
    Classic Rock
  • What people are most surprised to learn about me
    Once upon a time I played college basketball.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Michael

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Michael will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Michael's input

Because sustainable improvements to nutrition drive life-changing benefits, Michael will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Michael

Because life happens. When it does, Michael has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime