$25 discount applied when you get started from this page!

Meet Coach Michael


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Animal Flow & mobility


  • ISSA Certified
  • Animal Flow level 1 & 2
Train with Coach Michael

Meet Coach Michael

My Mission

My goal is the help the people I work with to achieve results that are sustainable for the long run!

Change “I have to” to “I get to” workout today

Michael's mantra

Why Michael

Why Train With Me

There is a ton of information online, both good and bad. I would listen to what the client is telling me what they want to achieve and guide them towards their goals. I make it a point to explain to my clients in depth the "how's and why's" of what it takes to put together a well rounded fitness program.

Coach Action
Coach Body
About Michael

Getting To Know Me

  • My go-to workout
    A mix of strength and conditioning
  • Healthy food I love
    A protein smoothies with some frozen fruit always hits the spot
  • Healthy food I hate
About Michael

A Little More About Me

  • Favorite workout music
    EDM, hip hop or classic rock
  • What people are most surprised to learn about me
    I built my gym studio in my garage
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Michael

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Michael will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Michael's input

Because sustainable improvements to nutrition drive life-changing benefits, Michael will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Michael

Because life happens. When it does, Michael has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime