A client should train with me because I’ve been on both sides of the fitness pendulum. I was over 300lbs in my early teens to now being in the best shape of my life. That gives me more insight and quite frankly, it allows me to be more empathetic for those struggling to be the most fit version of themselves.
Full Body H.I.T. , especially if I'm in a time crunch.
Avocados are my favorite food on earth!
Since I was a kid I've had a strong disdain for string beans.
A client should train with me because I’ve been on both sides of the fitness pendulum. I was over 300lbs in my early teens to now being in the best shape of my life. That gives me more insight and quite frankly, it allows me to be more empathetic for those struggling to be the most fit version of themselves.
Full Body H.I.T. , especially if I'm in a time crunch.
Avocados are my favorite food on earth!
Since I was a kid I've had a strong disdain for string beans.
Afrobeats
I do yoga 3x week as part of my recovery.