I will make things very personal and very specific to that client, I want to give them something they can actually follow and enjoy for the long term. Not just a stock workout.
Full body weight training session. Hit all the body parts and make it intense.
Ground turkey steak burgers and carrots!
Cucumbers, sorry everyone!
I will make things very personal and very specific to that client, I want to give them something they can actually follow and enjoy for the long term. Not just a stock workout.
Full body weight training session. Hit all the body parts and make it intense.
Ground turkey steak burgers and carrots!
Cucumbers, sorry everyone!
90’s alternative rock
That I used to weigh 305 pounds. Football injuries caught up to me but I course corrected.