Meet Coach Michael
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ACE Certified
Meet Coach Michael
My Mission
Provide an easy to follow program that incorporates baseline dietary guidance with an easy to follow, efficient exercise routine.
This is really easy. Let me show you.
Michael's mantra
Why Michael
Why Train With Me
I'm dedicated to the success of those I train. I consider myself a teacher of sorts, and all good teachers wish to be surpassed by their students. The only question is how do you want to get there?
About Michael
Getting To Know Me
- My go-to workoutVariable resistance training. 30 minutes. Full body.
- Healthy food I loveSteak and eggs!
- Healthy food I hateHate is a strong word for food.
About Michael
A Little More About Me
- Favorite workout musicHeavy music for workouts usually are it. Can vary with mood though.
- What people are most surprised to learn about meIf only they would divulge such information...
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Michael
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Michael will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Michael's input
Because sustainable improvements to nutrition drive life-changing benefits, Michael will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Michael
Because life happens. When it does, Michael has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
