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Meet Coach Michael


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ACE Certified
Train with Coach Michael

Meet Coach Michael

My Mission

Provide an easy to follow program that incorporates baseline dietary guidance with an easy to follow, efficient exercise routine.

This is really easy. Let me show you.

Michael's mantra

Why Michael

Why Train With Me

I'm dedicated to the success of those I train. I consider myself a teacher of sorts, and all good teachers wish to be surpassed by their students. The only question is how do you want to get there?

Coach Action
Coach Body
About Michael

Getting To Know Me

  • My go-to workout
    Variable resistance training. 30 minutes. Full body.
  • Healthy food I love
    Steak and eggs!
  • Healthy food I hate
    Hate is a strong word for food.
About Michael

A Little More About Me

  • Favorite workout music
    Heavy music for workouts usually are it. Can vary with mood though.
  • What people are most surprised to learn about me
    If only they would divulge such information...
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Michael

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Michael will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Michael's input

Because sustainable improvements to nutrition drive life-changing benefits, Michael will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Michael

Because life happens. When it does, Michael has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime