I personally lost over 100Ibs and am very passionate about helping other people the same way I helped myself. I also have furthering education in corrective exercise, maintaining, improving and correcting an "unhealthy body." I genuinely want to impact others in a way no one has had before.
Progressive overload training(both cardio and weights!) Let's hit a new PR!
Eggs, Chicken and turkey! If it clucks or it's in a shell, it's on the menu.
Leaves: spinach, lettuce, kale.. I know they are good! But it's still a struggle.
I personally lost over 100Ibs and am very passionate about helping other people the same way I helped myself. I also have furthering education in corrective exercise, maintaining, improving and correcting an "unhealthy body." I genuinely want to impact others in a way no one has had before.
Progressive overload training(both cardio and weights!) Let's hit a new PR!
Eggs, Chicken and turkey! If it clucks or it's in a shell, it's on the menu.
Leaves: spinach, lettuce, kale.. I know they are good! But it's still a struggle.
EDM, Remixes, or loud angry Rock
I once was 100Ibs heavier, I really enjoy plants and get scared during spooky movies.