They should train with me because of my accumulated years of experience in the health / fitness industry. Although there is free information available online, that knowledge only becomes powerful through application. I have dedicated the majority of my life to continuously learn and apply a variety of training methods and techniques across several disciplines, which consistently leads to progress and goal achievement for my clients.
My go-to workout format is a compound exercise (ex. squat) followed by assistance and isolation work
I love eggs, avocados, salmon, and mangos!
I'm not a fan of broccoli rabe
They should train with me because of my accumulated years of experience in the health / fitness industry. Although there is free information available online, that knowledge only becomes powerful through application. I have dedicated the majority of my life to continuously learn and apply a variety of training methods and techniques across several disciplines, which consistently leads to progress and goal achievement for my clients.
My go-to workout format is a compound exercise (ex. squat) followed by assistance and isolation work
I love eggs, avocados, salmon, and mangos!
I'm not a fan of broccoli rabe
Rock, rap, and hip-hop
I enjoy playing piano on my downtime