It's simple. 1) I keep clients consistent on their goals by having a more personal relationship with them. From there, I find out what motivates them to change. 2) I clear the grey area of fitness and respond to any questions with a direct answer. 3) I've been in your position. Whether it's the starting point or the path to your goals. You should never be fully content with where you are at; being fully content makes us comfortable. We slip back into old habits.
The classic PPL with powerlifting style compound movements, and hypertrophy accessories.
Burritos, wraps, bowls, sushi, and poke.
I'm not a picky eater, but I am not particularly fond of kale.
It's simple. 1) I keep clients consistent on their goals by having a more personal relationship with them. From there, I find out what motivates them to change. 2) I clear the grey area of fitness and respond to any questions with a direct answer. 3) I've been in your position. Whether it's the starting point or the path to your goals. You should never be fully content with where you are at; being fully content makes us comfortable. We slip back into old habits.
The classic PPL with powerlifting style compound movements, and hypertrophy accessories.
Burritos, wraps, bowls, sushi, and poke.
I'm not a picky eater, but I am not particularly fond of kale.
Hip Hop/Rap, Jazz, Classical, R&B, Metal, Indie, etc. You name it, and I probably enjoy it.
Most people are surprised at my voice, and my maturity for my age.