They should train with me because I focus on developing the personal connection that makes all of the difference when they run into a road block. On top of that, I was born with cerebral palsy and so have encountered just about every hurdle that a person can experience in their personal journey. This gives me unique insights on how to help clients succeed.
My go-to workout is a 30 minute weight workout followed by a 45 minute road run.
Boneless, skinless chicken breast cooked in the air fryer. I also love baked cauliflower.
I don't hate any food. Food is fuel and variety is essential.
They should train with me because I focus on developing the personal connection that makes all of the difference when they run into a road block. On top of that, I was born with cerebral palsy and so have encountered just about every hurdle that a person can experience in their personal journey. This gives me unique insights on how to help clients succeed.
My go-to workout is a 30 minute weight workout followed by a 45 minute road run.
Boneless, skinless chicken breast cooked in the air fryer. I also love baked cauliflower.
I don't hate any food. Food is fuel and variety is essential.
Anything in the hard rock genre. I also mix in some up tempo dance music on my long run playlist.
I was born with cerebral palsy.