I’m a trainer who listens, gives feedback, isn’t afraid to ask the hard questions and help find the motivation needed. I work hard, I’m compassionate and understanding, I have a drive to persevere and create meaningful relationships with the lives I come into contact with.
High intensity interval training. Really gets the heart rate up and works the whole body
Cauliflower black bean sweet potato tacos with homemade Spanish rice.
Brussel spouts, peas.
I’m a trainer who listens, gives feedback, isn’t afraid to ask the hard questions and help find the motivation needed. I work hard, I’m compassionate and understanding, I have a drive to persevere and create meaningful relationships with the lives I come into contact with.
High intensity interval training. Really gets the heart rate up and works the whole body
Cauliflower black bean sweet potato tacos with homemade Spanish rice.
Brussel spouts, peas.
Anything with an upbeat tempo. Usually heavy metal or electronic music.
I am vegetarian but am not a big fan of beans