Meet Coach Michael
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Sport Specific Training
Certifications
- ISSA Certified
- CPR/AED
- Nutritionist
- Bodybuilding
- Strength and Conditioning
Meet Coach Michael
My Mission
I’m an expert in sport-specific training that helps athletes improve their performance within their competitive space. I provide a cutting edge approach that drives massive results to ensure you will be a top tier competitor throughout your athletic career.
You may not be there yet, but you are closer than you were yesterday.
Michael's mantra
Why Train With Me
As a former athlete I know what it takes to stand out. I’ve created a process that streamlines your progress. It revolves around a specialized workout regimen and sustainable approach to nutrition. I’ve proven my strategy works for tons of athletes just like you and I’ve helped them become leaders in their fields. I’d love to get your information so I can set up a free call where we can chat further about the program and see if it’s a good fit for you.
Getting To Know Me
- My go-to workoutPlyometric workouts are my personal favorite. Great for conditioning
- Healthy food I loveCauliflower black bean sweet potato tacos with homemade Spanish rice.
- Healthy food I hateBrussel spouts, peas.
A Little More About Me
- Favorite workout musicAnything with an upbeat tempo. Usually heavy metal or electronic music.
- What people are most surprised to learn about meMost people are surprised to learn that I have been vegetarian for most of my adult life
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How it works
Start with a phone consultation with Michael
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Michael will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Michael's input
Because sustainable improvements to nutrition drive life-changing benefits, Michael will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Michael
Because life happens. When it does, Michael has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
