There is an abundance of information available but I care more then any trainer I have ever met about my clients goals in not only fitness but in life as well! I will use all of my abilities to make sure you never feel alone and always know what you need to do next.
Bodybuilding style hypertrophy workouts are my favorite workouts which involves all muscle groups.
I love all of the lean meats, vegetables and fruits.
Not a fan of onions really.
There is an abundance of information available but I care more then any trainer I have ever met about my clients goals in not only fitness but in life as well! I will use all of my abilities to make sure you never feel alone and always know what you need to do next.
Bodybuilding style hypertrophy workouts are my favorite workouts which involves all muscle groups.
I love all of the lean meats, vegetables and fruits.
Not a fan of onions really.
Heavy metal for lifting. Edm and dubstep for cardio. Podcasts for walking.
I'm also a musician and love to read twenty four or more books per year.