People at my college look up to me in the weight room and come for help because I am someone who not only brings on the energy and enthusiasm to help boost their own resolve and hype but also pushes them beyond what they think they can do. I take fitness to the next level because of what I know and the deep, intense, fiery drive to make results happen in the weight room. Someone using free information online won't have the same positive, energetic, intense, above and beyond experience that they would with me.
WEEK OF THE BURNNN, which is where the reps start after the warm up, when the burn comes in.
Steak, Beef Jerky, Pasta, Watermelon, Bananas, Strawberries, Oranges/Mandarins, Grapes, Blueberries
Any "healthy" foods on the market shelves that have color dyes and canola/palm/sunflower/seed oils.
People at my college look up to me in the weight room and come for help because I am someone who not only brings on the energy and enthusiasm to help boost their own resolve and hype but also pushes them beyond what they think they can do. I take fitness to the next level because of what I know and the deep, intense, fiery drive to make results happen in the weight room. Someone using free information online won't have the same positive, energetic, intense, above and beyond experience that they would with me.
WEEK OF THE BURNNN, which is where the reps start after the warm up, when the burn comes in.
Steak, Beef Jerky, Pasta, Watermelon, Bananas, Strawberries, Oranges/Mandarins, Grapes, Blueberries
Any "healthy" foods on the market shelves that have color dyes and canola/palm/sunflower/seed oils.
Meek Mill, Logic, Denzel Curry, City Morgue, Linkin Park, Scarlxrd, Skillet, NEFFEX, Derek Minor
Other than the fact I'm half centaur, I can eat eggs, pasta, pizza & pb&j every day if I wanted.