$25 discount applied when you get started from this page!

Meet Coach Michael

Specialties

  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started

Certifications

  • ISSA Certified
  • NASM Certified
  • MMA Strength And Conditioning Coach
Train with Coach Michael

Meet Coach Michael

My Mission

My mission is to help people achieve their goals. I live my the philosophy that "The body achieves what the mind believes". I am a lifelong fitness junkie. My goal is to help people live a long, healthy and happy life, while building their confidence and breaking down walls on their fitness journey.

"The body achieves what the mind believes"

Michael's mantra

Why Michael

Why Train With Me

I can help provide the motivation needed to reach their goals.

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About Michael

Getting To Know Me

  • My go-to workout
    High Intensity Interval Training
  • Healthy food I love
    I love eating pretty much any lean protein. Chicken, fish, etc.
  • Healthy food I hate
    Most vegetables
About Michael

A Little More About Me

  • Favorite workout music
    80's hair bands or 90's rap motivate me for a grueling workout.
  • What people are most surprised to learn about me
    I wrestling in college
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Michael

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Michael will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Michael's input

Because sustainable improvements to nutrition drive life-changing benefits, Michael will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Michael

Because life happens. When it does, Michael has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime