The online training industry has become saturated with fitness models who use perfect lighting and physically enhanced physiques to lure people in to buying their so-called “personalized programs”, which usually turn out to be very underwhelming and ineffective. I have worked with and helped young, old, and even disabled clients work towards achieving goals they have only hoped they could accomplish. This type of experience and knowledge is invaluable and is something most online trainers just cannot provide.
My go to workout lately includes high rep leg work combined with some hand and grip training.
I can always for a grass-fed steak or wild caught salmon, with just about anything!
There is not much healthy food I hate since I have tried pretty much everything!
The online training industry has become saturated with fitness models who use perfect lighting and physically enhanced physiques to lure people in to buying their so-called “personalized programs”, which usually turn out to be very underwhelming and ineffective. I have worked with and helped young, old, and even disabled clients work towards achieving goals they have only hoped they could accomplish. This type of experience and knowledge is invaluable and is something most online trainers just cannot provide.
My go to workout lately includes high rep leg work combined with some hand and grip training.
I can always for a grass-fed steak or wild caught salmon, with just about anything!
There is not much healthy food I hate since I have tried pretty much everything!
I don't always train with music, but when I do it is often rock or EDM.
Most people are surprised in a fitness sense by how strong I am proportional to my bodyweight.